WODs

Tue, Sep 29 2015

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (77 days ago)
Little BabyPress MaxOther Results

Little Baby


(Time)
For time

10 Thrusters (115/85)
10 Pull-ups
10 Power Cleans (115/85)
10 Burpees
10 Jerks [split or push] (115/85)
10 Box jumps (24/20)


1st3:48 RxAkilah Tue, Sep 29, 2015
2nd4:33 RxErica Tue, Sep 29, 2015
3rd4:50 RxAmanda R Tue, Sep 29, 2015
1st3:20 RxShawn M Tue, Sep 29, 2015
2nd3:33 RxRoger ( Tue, Sep 29, 2015
3rd3:55 RxMarc Tue, Sep 29, 2015

Ashleigh4:27 33
Erica4:33 Rx
Tez5:43 63
Angie H4:40 jumping pu
Amanda Da5:25 33
Andrew H6:18 95
Roger (3:33 Rx
Marc3:55 Rx
Akilah3:48 Rx
Nicholas N5:34 Rx
Danielle5:49 33
Angie G4:51 Not Rx
Kyle J4:26 Rx
Jared St5:10 Not Rx
Daniel C6:29 Not Rx
Amanda R4:50 Rx
Stephine6:25 Jumping pull ups
Shawn M3:20 Rx
Bo5:09 Rx
Amber H5:40 Not Rx
Roger L4:00 Rx
Tara G4:34 65; jumping pullups
Srikanth5:23 Rx
Rob R6:33 Rx
Mark M8:50 .
Chib6:04 .
AnTonia4:26 .
Cheryl B7:10 .
Josh Ku6:21 95#
Becky S7:08 Rx
Benjamin M7:08 .
Steve R4:57 Rx
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)