10 Min EMOM - Back Squat - X5 - From Rack
(Weight)
10 Min EMOM - Back Squat - X5 - From Rack
Score is: Total LBS on barbell from all 10 rounds. (Example: 75lbs x 10 rounds = 750lbs)
Planned: Tue,Oct21,2025 Wed,Jun11,2025 Thu,Jan23,2025 Wed,Feb28,2024 Wed,Jun14,2023 Wed,May31,2023 Tue,Feb1,2022| 1st | 1050 Rx | Jenny Tue, Oct 21, 2025 | | 2nd | 1030 Rx | Sierra D Tue, Oct 21, 2025 | | 3rd | 850 Rx | Kat Tue, Oct 21, 2025
Lezlee Tue, Oct 21, 2025
Hallie Tue, Oct 21, 2025 | | 1st | 2050 Rx | Jesse M Tue, Oct 21, 2025 | | 2nd | 1540 Rx | Dana Tue, Oct 21, 2025 | | 3rd | 1350 Rx | Jarod D Tue, Oct 21, 2025 |
| 1st | 1450 Rx | Rach Wed, Jun 11, 2025 | | 2nd | 1430 Rx | Jes Wed, May 31, 2023 | | 3rd | 1290 Rx | Kim S Wed, Jun 14, 2023 | | 1st | 2600 Rx | Joshua Z Wed, Jun 11, 2025 | | 2nd | 2490 Rx | Dillon Br Wed, May 31, 2023 | | 3rd | 2450 Rx | Vincent Wed, Jun 14, 2023 |
| Brian Ma | 1110 Rx | | | Jamie | 830 Rx | | | Justin C | DW Rx | | | Erica | 830 Rx | | | Ian R | DW Rx | | | Audria | 1,290 Rx | | | Jesse M | 2050 Rx | | | Hallie | 850 Rx | | | Alyssa C | Dw Rx | | | Lezlee | 850 Rx | | | Jarod D | 1350 Rx | 6x5 bottom-up bs @ 225 | | Sierra D | 1030 Rx | | | Kat | 850 Rx | | | Dana | 1540 Rx | | | Jenny | 1050 Rx | | | Camber | 830 Rx | | | Gina Su | 830 Rx | |
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