Angry Boy
(Time)
5 Rounds Of:
10 Dumbbell Hang Squat Snatches (55/35 x 1) (5 each arm)
5 Dumbbell Thrusters (55/35 x 2)
200m Run
Planned: Wed,Oct22,2025 Wed,Oct23,2024 Tue,Jul6,2021 Wed,Nov21,2018 Mon,Aug27,2018| 1st | 13:19 Rx | Alyssa C Wed, Oct 22, 2025 | | 2nd | 13:54 Rx | Rach Wed, Oct 22, 2025 | | 3rd | 14:00 Rx | Erica Wed, Oct 22, 2025 | | 1st | 10:55 Rx | Joshua Z Wed, Oct 22, 2025 | | 2nd | 11:04 Rx | Justin C Wed, Oct 22, 2025 | | 3rd | 12:02 Rx | Anthony Wed, Oct 22, 2025 |
| 1st | 9:30 Rx | Erica Wed, Nov 21, 2018 | | 2nd | 10:15 Rx | Alyssa C Wed, Oct 23, 2024 | | 3rd | 12:20 Rx | Jamie Tue, Jul 6, 2021 | | 1st | 10:55 Rx | Joshua Z Wed, Oct 22, 2025 | | 2nd | 11:04 Rx | Justin C Wed, Oct 22, 2025 | | 3rd | 12:02 Rx | Anthony Wed, Oct 22, 2025 |
| Brian Ma | 16:10 | 10# dbss, 20# t | | Gina Su | 13:05 | 20# | | Tanner | 15:12 | 30# | | Dawn | dw | 156 hr 119 ave | | Justin C | 11:04 Rx | | | Erica | 14:00 Rx | | | Camber | 15:12 | 20# | | Clayton S | 14:32 Rx | | | Marc | 13:23 | 35# | | Maggie J | 20:09 | 10# dbs, row | | Kelby | 21:36 Rx | | | Stacy K | 13:42 | 10# dbs | | Jesse M | 13:54 Rx | | | Danny | Dw | scaled | | Sara Th | 15:10 | 10# | | Jack G | 17:40 | scaled | | Jenny | Dw | scaled | | Sean | 18:47 | 40# | | Reid | 16:19 Rx | | | Lezlee | 13:01 | 20# | | Chase S | Dw | scaled | | Rach | 13:54 Rx | | | Bill | DW | scaled | | Jonathan D | 13:15 | 35 | | Joshua Z | 10:55 Rx | | | Brenda K | DW | scaled | | Bruce | DW | 13:58 Row/PwSn | | Piper | 14:43 | 20/35# | | Rachel Pe | 13:54 | 20/35lb | | Anthony | 12:02 Rx | | | Stacie F | 12:06 | 10/20lb | | Alyssa C | 13:19 Rx | |
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