10 Min EMOM - Back Squat - X5 - From Rack
(Weight)
10 Min EMOM - Back Squat - X5 - From Rack
Score is: Total LBS on barbell from all 10 rounds. (Example: 75lbs x 10 rounds = 750lbs)
Planned: Tue,Oct21,2025 Wed,Jun11,2025 Thu,Jan23,2025 Wed,Feb28,2024 Wed,Jun14,2023 Wed,May31,2023 Tue,Feb1,2022| 1st | 1330 Rx | Rach Thu, Jan 23, 2025 | | 2nd | 1030 Rx | Alyssa C Thu, Jan 23, 2025 | | 3rd | 970 Rx | Lezlee Thu, Jan 23, 2025
Katie S Thu, Jan 23, 2025 | | 1st | 2250 Rx | Jarod D Thu, Jan 23, 2025 | | 2nd | 2050 Rx | Jonathan D Thu, Jan 23, 2025 | | 3rd | 2040 Rx | Justin C Thu, Jan 23, 2025 |
| 1st | 1450 Rx | Rach Wed, Jun 11, 2025 | | 2nd | 1430 Rx | Jes Wed, May 31, 2023 | | 3rd | 1290 Rx | Kim S Wed, Jun 14, 2023 | | 1st | 2600 Rx | Joshua Z Wed, Jun 11, 2025 | | 2nd | 2490 Rx | Dillon Br Wed, May 31, 2023 | | 3rd | 2450 Rx | Vincent Wed, Jun 14, 2023 |
| Jamie | 850 Rx | | | Justin C | 2040 Rx | | | Steven | 1850 Rx | | | Tim V | dw Rx | | | Dan A | 1850 Rx | | | Cody Wh | 1950 Rx | | | Danny | 1850 Rx | | | Gina Su | 802 Rx | | | Brooke S | Dw Rx | | | Chase S | 1700 Rx | | | Rach | 1330 Rx | | | Katie S | 970 Rx | | | Jack G | 1000 Rx | | | Lezlee | 970 Rx | | | Jarod D | 2250 Rx | | | Alyssa C | 1030 Rx | | | Rachel Pe | 850 Rx | | | Kat | 850 Rx | | | Cooper | 1350 Rx | | | Jonathan D | 2050 Rx | | | Anthony | 1550 Rx | | | Reid | 1350 Rx | | | Tanner | 1695 Rx | | | Camber | 850 Rx | |
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