Barbara
(Time, Rx2, Rx3)
5 Rounds Of
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
3-minute rest between rounds for RX
Rx2 : no rest
Rx3 : 1/2 reps, no rest
Planned: Tue,Jan2,2024 Fri,Sep18,2020 Fri,Nov22,2019 Fri,Jan18,2019 Fri,Mar30,2018 Fri,May19,2017 Fri,Jan6,2017 Fri,May20,2016 Fri,Dec11,2015 Fri,Aug21,2015| 1st | 49:25 Rx | Brenda K Tue, Jan 2, 2024 | | 2nd | 49:43 Rx2 | Kandi Tue, Jan 2, 2024 | | 3rd | 17:52 Rx3 | Sierra D Tue, Jan 2, 2024 | | 1st | 37:05 Rx | Justin L Tue, Jan 2, 2024 | | 2nd | 37:38 Rx | Kelby Tue, Jan 2, 2024 | | 3rd | 38:23 Rx | Chase S Tue, Jan 2, 2024 |
| 1st | 30:12 Rx | Erica Fri, Jan 18, 2019 | | 2nd | 34:23 Rx | Akilah Fri, Nov 22, 2019 | | 3rd | 41:35 Rx | Kandi Fri, May 19, 2017 | | 1st | 30:26 Rx | Francisco C Fri, Nov 22, 2019 | | 2nd | 30:31 Rx | Lou Fri, Aug 21, 2015 | | 3rd | 33:03 Rx | Shawn M Fri, May 19, 2017 |
| Justin C | 25:24 Rx2 | | | Jamie | DW | scaled | | Kristi | DW | scaled | | Marc | DW | 3RDS, 10 pull, 15 push 27:07 | | Vador | DW Rx | 3RDS 32:44 | | Danny | 43:56 Rx | | | Jesse M | 42:04 Rx | | | Paula M | 32:47 | Mod reps, banded pull ups 10-15-30-40 | | Gina Su | DW | DW | | Brooke S | DW | DW | | Dan A | DW | 3 rounds | | Lexi | DW | DW | | Hallie | 20:03 | 1/2 reps, kpu, RR | | Lezlee | 18:41 Rx3 | | | Kandi | 49:43 Rx2 | | | Jes | 19:43 Rx3 | | | Jonathan D | 21:36 Rx3 | | | Jarod D | 41:45 Rx | | | Bill | 19:34 Rx2 | | | Sean | 36:25 | 3 rds of RX | | Kelby | 37:38 Rx | | | Chase S | 38:23 Rx | | | Brendan K | 42:30 Rx | | | Russell H | 27:40 | 1/2 reps; RR | | Sierra D | 17:52 Rx3 | | | Piper | 24:33 Rx3 | | | Anthony | 15:55 Rx3 | | | Rachel Pe | 21:45 Rx3 | | | Lindsay | 48:10 | KPU - RR | | Stacy K | 34:05 | KPU -RR | | Kat | 46:51 | RR | | Brenda K | 49:25 Rx | | | Josh B | 53:25 | RR - MOD | | Justin L | 37:05 Rx | | | Alyssa C | 28:00 Rx3 | |
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