Barbara
(Time, Rx2, Rx3)
5 Rounds Of
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
3-minute rest between rounds for RX
Rx2 : no rest
Rx3 : 1/2 reps, no rest
Planned: Tue,Jan2,2024 Fri,Sep18,2020 Fri,Nov22,2019 Fri,Jan18,2019 Fri,Mar30,2018 Fri,May19,2017 Fri,Jan6,2017 Fri,May20,2016 Fri,Dec11,2015 Fri,Aug21,2015| 1st | 32:42 Rx | Erica Fri, Mar 30, 2018 | | 2nd | 37:32 Rx | Akilah Fri, Mar 30, 2018 | | 3rd | 34:54 | Esther Fri, Mar 30, 2018 | | 1st | 38:50 Rx | Steve R Fri, Mar 30, 2018 | | 2nd | 39:22 Rx | Kevin H Fri, Mar 30, 2018 | | 3rd | 46:23 Rx | Roger L Fri, Mar 30, 2018 |
| 1st | 30:12 Rx | Erica Fri, Jan 18, 2019 | | 2nd | 34:23 Rx | Akilah Fri, Nov 22, 2019 | | 3rd | 41:35 Rx | Kandi Fri, May 19, 2017 | | 1st | 30:26 Rx | Francisco C Fri, Nov 22, 2019 | | 2nd | 30:31 Rx | Lou Fri, Aug 21, 2015 | | 3rd | 33:03 Rx | Shawn M Fri, May 19, 2017 |
| Erica | 32:42 Rx | | | Francisco C | DNF | 3.5 rounds at 28:00 | | Akilah | 37:32 Rx | | | Steve R | 38:50 Rx | | | Kandi | 37:32 | 1/2 reps on round 5 | | Lou | 27:14 | No rest | | Esther | 34:54 | No rest | | Michelle H | Did work | Not Rx | | Guy | 30:00 | No rest | | Bruce | DNF | 32:17, RR, 3 rds | | Amanda R | 47:13 | knee pu | | Becky S | 44:23 | rr, knee pu, bike | | Rachel Pe | 40:25 | rr, knee | | Kevin H | 39:22 Rx | | | Davida | DNF | 21:00, 3 rds | | Lezlee | 41:32 | rr | | Stephanie L | DNF | 30:05, 3 rds | | Roger L | 46:23 Rx | | | Marc | 47:43 Rx | |
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