Barbara
(Time, Rx2, Rx3)
5 Rounds Of
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
3-minute rest between rounds for RX
Rx2 : no rest
Rx3 : 1/2 reps, no rest
Planned: Tue,Jan2,2024 Fri,Sep18,2020 Fri,Nov22,2019 Fri,Jan18,2019 Fri,Mar30,2018 Fri,May19,2017 Fri,Jan6,2017 Fri,May20,2016 Fri,Dec11,2015 Fri,Aug21,2015| 1st | 36:51 Rx | Akilah Fri, Jan 6, 2017 | | 2nd | 41:15 Rx | Erica Fri, Jan 6, 2017 | | 3rd | 39:43 | Natasha B Fri, Jan 6, 2017 | | 1st | 33:36 Rx | Shawn M Fri, Jan 6, 2017 | | 2nd | 34:19 Rx | Lou Fri, Jan 6, 2017 | | 3rd | 41:10 Rx | Steve R Fri, Jan 6, 2017 |
| 1st | 30:12 Rx | Erica Fri, Jan 18, 2019 | | 2nd | 34:23 Rx | Akilah Fri, Nov 22, 2019 | | 3rd | 41:35 Rx | Kandi Fri, May 19, 2017 | | 1st | 30:26 Rx | Francisco C Fri, Nov 22, 2019 | | 2nd | 30:31 Rx | Lou Fri, Aug 21, 2015 | | 3rd | 33:03 Rx | Shawn M Fri, May 19, 2017 |
| Akilah | 36:51 Rx | | | Alissa M | 41:14 | Rr, kpu, 4rds | | Kandi | 39:55 | Kpu | | Steve R | 41:10 Rx | | | Shawn M | 33:36 Rx | | | Erica | 41:15 Rx | | | Lou | 34:19 Rx | | | Kevin H | 43:46 Rx | | | Stephanie L | 49:04 | rr, knee pushups | | Colt | 45:21 Rx | | | Amanda R | 49:36 | rr | | Marc | 44:40 Rx | | | Roger L | 45:58 Rx | | | Karlee | 41:15 | rr | | Bill | 48:53 | rr, knee pushups | | Natasha B | 39:43 | rr, knee pushups | | Becky S | 42:43 | bad pushups, 60 kipping pu | | Kevin D | 43:52 | rr |
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