WODs
 | Tue, Oct 31 2023 |  |
 | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
| HalloWOD | Back Squat Challenge |
HalloWOD(Time, Rx+) For Time: 10 Burpees 31 Russian Kettlebell Swings 70/53 10 Burpees 31 Box Jumps 24”/20” 10 Burpees 31 Push Presses 75/55 10 Burpees 31 Pull-Ups 10 Burpees 31 Wall Balls (20/14 lb) 10 Burpees 31 Dumbbell Snatches 55/40 1,031 meter Row RX+: Wear a (safe) Costume! Planned: Tue,Oct31,2023 Mon,Oct31,2022
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