12.1.11.1
(Reps, Rx+)
7min AMRAP
Burpees (NOT to Target)
3min Rest
10min AMRAP
30 Double Unders
15 Power Snatches (75/55)
RX+ Bar Over Burpees; Squat Snatch (95/65)
Planned: Mon,Jul21,2025 Mon,Jul22,2024 Wed,Mar9,2022 Wed,Dec9,2020 Wed,Nov27,2019 Wed,Nov29,2017 Wed,Mar29,2017| 1st | 151 Rx+ | Sherie Wed, Mar 9, 2022 | | 2nd | 296 Rx | Jamie Wed, Mar 9, 2022 | | 3rd | 245 Rx | Rach Wed, Mar 9, 2022 | | 1st | 263 Rx+ | Russell H Wed, Mar 9, 2022 | | 2nd | 237 Rx+ | Clayton S Wed, Mar 9, 2022 | | 3rd | 196 Rx+ | Chris Jo Wed, Mar 9, 2022 |
| 1st | 256 Rx+ | Erica Wed, Nov 27, 2019 | | 2nd | 208 Rx+ | Jes Wed, Dec 9, 2020 | | 3rd | 197 Rx+ | Rach Mon, Jul 21, 2025 | | 1st | 263 Rx+ | Brendan K Mon, Jul 22, 2024
Justin C Mon, Jul 22, 2024
Russell H Wed, Mar 9, 2022 | | 2nd | 260 Rx+ | Andrew R Mon, Jul 22, 2024 | | 3rd | 243 Rx+ | Roger L Wed, Nov 29, 2017 |
| Dawn | 234 | singles, 35# | | Russell H | 263 Rx+ | | | Brendan K | 144 Rx | | | Jamie | 296 Rx | | | Sherokee | 210 | singles | | Tim V | did work | scaled | | Thomas L | did work | scaled | | Kristi | 236 Rx | | | Beth | 244 | Singles | | Jesse M | 257 | Singles | | Avery B | DND | scaled | | Rach | 245 Rx | | | Clayton S | 237 Rx+ | | | Sierra D | 218 | Singles | | Cody Wh | 244 Rx | | | Bruce | 268 | Singles | | Sherie | 151 Rx+ | | | Chris Jo | 196 Rx+ | | | Reid | 186 Rx+ | | | Janae | 220 | #30 powersnatch | | Lezlee | 200 Rx | |
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