GPT4-2
(Reps)
4 Rounds
Minute 1: Max burpees
Minute 2: 5 front squats (from ground) (185/135)
Minute 3: Assault Bike Cals (15)
Must hit all front squats and Cals for RX. Score is total burpees.
| 1st | 21 Rx | Jes Tue, Apr 18, 2023 | | 2nd | 63 | Tera Tue, Apr 18, 2023 | | 3rd | 60 | Jamie Tue, Apr 18, 2023 | | 1st | 55 Rx | Andrew R Tue, Apr 18, 2023 | | 2nd | 53 Rx | Justin C Tue, Apr 18, 2023 | | 3rd | 41 Rx | Jarod D Tue, Apr 18, 2023 |
| Justin C | 53 Rx | | | Gina Su | 46 | 65#, 7 cals/rd | | Dawn | 36 | 65#, 5cal/rd | | Jamie | 60 | 103#, 10cal/rd | | Amanda Mo | 37 | 63#, 15/rd, 10 last rd | | Tim V | 41 | 165#, 14cal/rd | | Jesse M | 40 Rx | | | Taylor S | DW | scaled | | Cooper | 30 | 135#, 15, 15, 10, 10 | | Bill | 23 Rx | | | Rach | 35 | 83#, 10 cal | | Hallie | 32 | 63#, 7 cal | | Sean | 22 | 95# | | Jes | 21 Rx | | | Chase S | Dw | 115#, | | Clayton S | 36 | 2 F.s, 10a.s | | Andrew R | 55 Rx | | | Kristin T | 34 | 55#, Dw on bike | | Tera | 63 | Ran, 85# | | Russell H | 30 Rx | | | Stacy K | DND | scaled | | Cody Wh | 25 | 115# | | Piper | 23 | scaled | | Janae | 23 | scaled | | Jarod D | 41 Rx | | | Anthony | 50 | scaled | | Mak | 40 | scaled | | Alicia | 17 | scaled | | Kim S | 40 | scaled | | Lexi | DW | scaled | | Brendan K | 32 | scaled | | Sierra D | 26 | 135# | | Lindsay | 42 | Mods |
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