WODs

Tue, Apr 6 2021

Happy Birthday: Matthew P & Reid
Jesse
Welcome: Jesse
Most Recent Benchmark:
Squat Clean Max on Jun 20, 2022 (6 days ago)
AMRAP: Fair EnoughRow,Skill,Strength: 20210406

Fair Enough


AMRAP: Reps-Rx2+
9 min AMRAP

5 HSPU (RX2 = HRPU)
10 MB Clean (RX+ RX= 20/14 - RX2=14/10)
15 KBS (RX+=70/53 - RX=55/35 - RX2=35/20

100% 0%
TodayAll Time

Russell H133  RX+ ab mat
Dawn126  candle sticks, 12#MB, 30#KB
Kristi137  Box HSPU
Luke125  Box HSPU
Tim V130 Rx
Jamie155 Rx
Clayton S133 Rx+
Caitlyn141 Rx2
Lindsay123 Rx2
Jesse135 Rx2
Sagar130 Rx2 box HSPU
Sherie127 Rx ab mat
Kelsey G162 Rx+ pike push ups
Rachel P101 Rx 45# and ab mat
Anthony185 Rx H.R.P.U.
Lezlee121 Rx ab mat and 45#
Cody W124 Rx Short HSPU’s




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