WODs

Tue, Apr 6 2021

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Happy Birthday: Matthew P & Reid
Welcome: Jesse
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (23 days ago)
Fair Enough20210406

Fair Enough


(Reps, Rx+, Rx2)
9 min AMRAP

5 HSPU (RX2 = HRPU)
10 MB Clean (RX+ RX= 20/14 - RX2=14/10)
15 KBS (RX+=70/53 - RX=55/35 - RX2=35/20

100% 0%
TodayAll Time

Russell H133
RX+ ab mat
Dawn126
candle sticks, 12#MB, 30#KB
Kristi137
Box HSPU
Luke125
Box HSPU
Tim V130 Rx
Jamie155 Rx
Clayton S133 Rx+
Caitlyn C141 Rx2
Lindsay123 Rx2
Jesse135 Rx2
Sagar130 Rx2
box HSPU
Sherie127 Rx
ab mat
Kelsey G162 Rx+
pike push ups
Rachel P101 Rx
45# and ab mat
Anthony185 Rx
H.R.P.U.
Lezlee121 Rx
ab mat and 45#
Cody W124 Rx
Short HSPU’s



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