WODs
 | Fri, Oct 30 2020 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
31 Ween(Time, Rx+) 31 Freaky Front Squats Rx (95/63) RX+ (135/93) 31 Spooky Situps 31 Creepy Cal Row 31 Screaming Pwr Snatches Rx (95/63) Rx+ (135/93) 31 Phantom Pushups 31 Decapitated Double Unders 31 Spidery Swings Rx (53/35) Rx+ (70/53) 31 Petrified Pullups 31 Bloody BoxJumps RX(24/20) RX+ (30/24)
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