WODs

Mon, Sep 3 2018

Most Recent Benchmark:
Front Squat Max on Aug 4, 2022 (14 days ago)

Arizona


Friday,Partner WOD: Time
With a partner/friend/lover
2000m Row
50 power cleans (155/103)
75 pullups
100 Burpee Box Jumps
75 pullups
50 power cleans (155/103)
2000m Row

0% 0%
TodayAll Time

Kevin H45:49  83#, 20' box, Rachel F
Rachel P51:29  63#, Lezlee
Erica39:53 Rx Steve
Lezlee51:29  63#, stpups, Rachel P
Matt Y54:55 Rx Danny
Rachel F45:49  83#, Kevin
Danny54:55 Rx Matt Y
Kenadee49:37  83#, RR, Martha
Martha49:37  33#, RR, stpups Kenadee
Andrew H51:09  115#, RR Joely
Joely51:09  33#, RR, stpups, Andrew
Becky49:37  83#, RR, stpups Kenadee, Martha
Steve R39:53 Rx Erica



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