WODs

Fri, Feb 17 2017

100th Day: Amanda R(200th)
Most Recent Benchmark:
Squat Clean Max on Jun 20, 2022 (6 days ago)

Arizona


Friday,Partner WOD: Time
With a partner/friend/lover
2000m Row
50 power cleans (155/103)
75 pullups
100 Burpee Box Jumps
75 pullups
50 power cleans (155/103)
2000m Row

0% 0%
TodayAll Time

Kevin H46:20  Kandi - 93# PwrCln, 20' BurpBox
Erica38:07 Rx Akilah
Becky42:00 Rx
Akilah38:07 Rx
Heather E42:15  53#, rr
Karissa42:15  53#, rr
Kandi46:20  93#
Roger (42:00 Rx
Steve S37:58 Rx Shawn
Lou49:12  solo, 95#
Shawn M37:58 Rx Steve S.
Angie H51:33  Brett B., 83#, RR
Joely48:48  Karlee, 33#, RR
Mitchell46:52 Rx Vince
Karlee48:48  Joely, 93#, RR
Steve R44:12 Rx




4103 NW 16th St, Topeka, KS 66618 (view larger map)