WODs

Sat, Feb 18 2017

Most Recent Benchmark:
1 Mile Run on May 13, 2022 (9 days ago)
Bands That Make Her DanceFoundations WOD #2

Bands That Make Her Dance


Time
5rds
10 Banded Kettle Bell Swings (45/35)
25 Situps

0% 0%

Roger L7:23 Rx




4103 NW 16th St, Topeka, KS 66618 (view larger map)