Active Rest
(Time)
21-18-15-12-9-6-3
Burpees
Air Squats
Double Unders
Planned: Thu,Jan29,2026 Wed,Apr23,2025 Thu,Jul18,2024 Wed,Apr24,2024 Thu,May25,2023 Wed,Jan6,2021| 1st | 8:31 Rx | Jamie Thu, Jan 29, 2026 | | 2nd | 10:16 Rx | Lexi Thu, Jan 29, 2026 | | 3rd | 11:26 Rx | Rachel Pe Thu, Jan 29, 2026 | | 1st | 8:12 Rx | Justin C Thu, Jan 29, 2026 | | 2nd | 8:47 Rx | Clayton S Thu, Jan 29, 2026 | | 3rd | 8:53 Rx | Anthony Thu, Jan 29, 2026 |
| 1st | 8:31 Rx | Jamie Thu, Jan 29, 2026 | | 2nd | 10:14 Rx | Rach Wed, Apr 23, 2025 | | 3rd | 10:16 Rx | Lexi Thu, Jan 29, 2026 | | 1st | 8:02 Rx | Justin C Wed, Apr 23, 2025 | | 2nd | 8:09 Rx | Jarod D Thu, Jul 18, 2024 | | 3rd | 8:32 Rx | Clayton S Wed, Apr 23, 2025 |
| Jesse M | dw | scaled | | Tanner | 11:07 Rx | | | Idalia | 11:10 | singles | | Diana G | 11:10 | singles | | Justin C | 8:12 Rx | | | Jamie | 8:31 Rx | | | Camber | 16:50 | singles | | Stacie F | DW | scaled | | Tim V | DW | scaled | | Erica | DW | scaled | | Lexi | 10:16 Rx | | | Ian R | 12:02 Rx | | | Clayton S | 8:47 Rx | | | Celine | 10:35 | Singles | | Donna | 9:50 | Mods | | Gracie | 18:24 | Singles | | Won | 12:16 Rx | | | Jes | 14:56 Rx | | | Morgan B | 14:16 | Singles | | Danny | 11:30 Rx | | | Justin L | 17:10 Rx | | | Stacy K | 15:45 | Singles | | Lindsey W | 12:49 | Singles | | Cody Wh | 8:54 Rx | | | Chase S | 13:18 Rx | | | Jenny | 14:17 | Singles | | Alyssa C | 11:50 Rx | | | Lazaro | 26:50 | Singles | | Anthony | 8:53 Rx | | | Kat | 15:20 | singles | | Rachel Pe | 11:26 Rx | | | Cooper | dw | no j.r | | Piper | 12:06 Rx | | | Marc | 10:36 Rx | | | Maggie W | 13:24 Rx | scaled | | Lindsay | DW | Skipped 15 rep - ran out of time, RX |
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