8 Min EMOM 2X OHS (Weight) 8 min EMOM 2 Overhead Squats every minute *work form, stay light Score is total weight from all 8 rounds. Example 8 rounds of 100 score = 800
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1st | 93 Rx | Jes Wed, Jan 6, 2021 | 2nd | 63 Rx | Stephine Wed, Jan 6, 2021 Erica Wed, Jan 6, 2021 | 3rd | 45 Rx | Brenda K Wed, Jan 6, 2021 | 1st | 95 Rx | Clayton S Wed, Jan 6, 2021 | 2nd | 65 Rx | Cody W Wed, Jan 6, 2021 | 3rd | 45 Rx | Vincent Wed, Jan 6, 2021 |
1st | 724 Rx | Erica Tue, Sep 28, 2021 | 2nd | 588 Rx | Brenda K Tue, Sep 28, 2021 | 3rd | 580 Rx | Piper Thu, May 25, 2023 | 1st | 990 Rx | Bill Tue, Sep 28, 2021 | 2nd | 980 Rx | Ian R Tue, Sep 28, 2021 Clayton S Tue, Sep 28, 2021 | 3rd | 920 Rx | Jarod D Thu, May 25, 2023 |
Kevin H | 103 Rx | | Clayton S | 95 Rx | | Kelsey G | 95 Rx | FS | Jes | 93 Rx | | Cody W | 65 Rx | | Vincent | 45 Rx | | Brendan K | 33 Rx | | Brenda K | 45 Rx | | Erica | 63 Rx | | Stephine | 63 Rx | |
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