30-30 Bike (8 Min)
(Calories, Rx+)
8 minutes of:
Calorie Bike
30 seconds of work, 30 seconds of rest
RX+=No Seat
Score is total Calories
Planned: Wed,Nov19,2025 Wed,Jul2,2025 Tue,May27,2025 Wed,Dec20,2023 Mon,Feb20,2023| 1st | 53 Rx+ | Tera Mon, Feb 20, 2023 | | 2nd | 49 Rx+ | Mak Mon, Feb 20, 2023 | | 3rd | 44 Rx+ | Sherie Mon, Feb 20, 2023 | | 1st | 84 Rx+ | Justin C Mon, Feb 20, 2023 | | 2nd | 66 Rx+ | Andrew R Mon, Feb 20, 2023
Clayton S Mon, Feb 20, 2023 | | 3rd | 63 Rx+ | Jesse M Mon, Feb 20, 2023 |
| 1st | 60 Rx+ | Sierra D Wed, Dec 20, 2023 | | 2nd | 53 Rx+ | Rach Tue, May 27, 2025
Tera Mon, Feb 20, 2023 | | 3rd | 51 Rx+ | Alyssa C Wed, Dec 20, 2023 | | 1st | 99 Rx+ | Jarod D Wed, Dec 20, 2023 | | 2nd | 95 Rx+ | Justin C Wed, Jul 2, 2025 | | 3rd | 66 Rx+ | Andrew R Mon, Feb 20, 2023
Clayton S Mon, Feb 20, 2023 |
| Tayler | 45 Rx | | | Jesse M | 63 Rx+ | | | Jes | 40 Rx+ | | | Chase S | 61.6 Rx | | | Cooper | 61 Rx | | | Hallie | 47 Rx | | | Jeremy D | 60 Rx+ | | | Sean | 41 Rx | | | Kelsey G | 54 Rx | | | Mak | 49 Rx+ | | | Clayton S | 66 Rx+ | | | Taylor S | 33 Rx | | | Sherie | 44 Rx+ | | | Andrew R | 66 Rx+ | | | Jayden | 63 Rx | | | Kelby | 58 Rx+ | | | Tera | 53 Rx+ | | | Edith | 53 Rx | | | Kristin T | 41.9 Rx | | | Justin C | 84 Rx+ | | | Bill | 28 Rx+ | | | Jessica L | 40 Rx | | | Maggie W | 51 Rx | | | Justin L | 85 Rx | |
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