Incredible Hulk (Reps, Rx+) 20 Min AMRAP 5 Deadlifts 5 Hang Power Cleans 5 Front Squats 5 Push Press 5 Back Squats RX = 115/75 RX+= 135/95
Planned: Mon,Jan15,2024 Thu,Jan5,2023 Sun,Jul17,2022 Mon,Jan10,2022 Mon,Jul19,2021| 1st | 212 Rx+ | Davida Thu, Jan 5, 2023 | | 2nd | 208 Rx+ | Sierra D Thu, Jan 5, 2023 | | 3rd | 145 Rx+ | Rachel Pe Thu, Jan 5, 2023 | | 1st | 234 Rx+ | Russell H Thu, Jan 5, 2023 | | 2nd | 226 Rx+ | Andrew R Thu, Jan 5, 2023 | | 3rd | 201 Rx+ | Chris Jo Thu, Jan 5, 2023 |
| 1st | 300 Rx+ | Erica Mon, Jul 19, 2021 | | 2nd | 272 Rx+ | Jes Mon, Jul 19, 2021 | | 3rd | 228 Rx+ | Davida Mon, Jul 19, 2021 | | 1st | 265 Rx+ | Justin C Mon, Jan 15, 2024 | | 2nd | 234 Rx+ | Russell H Thu, Jan 5, 2023 | | 3rd | 226 Rx+ | Andrew R Thu, Jan 5, 2023 |
| Dawn | Did Work | scaled | | Tera | 235 | 35# | | Tim V | 150 Rx | | | Kristi | 290 | 45# | | Tayler | 215 Rx | | | Poncho | 175 | 115#, 75# f. squat p.press | | Maggie W | 205 | 53# | | Russell H | 234 Rx+ | | | Ian R | 252 Rx | | | Jesse M | 260 Rx | | | Brenda K | 166 Rx | | | Hallie | 125 | 65# | | Tim K | 135 | 95# | | Kelsey G | 265 Rx | | | Jeremy D | 185 Rx | | | Jes | 271 Rx | | | Clayton S | DW | scaled | | Bill | 133 Rx+ | | | Lindsay | 100 Rx | | | Marc | 180 Rx | | | Chris Jo | 201 Rx+ | | | Cooper | 168 Rx | | | Andrew R | 226 Rx+ | | | Rach | DE | scaled | | Sierra D | 208 Rx+ | | | Kristin T | 175 | 53# | | Kandi | 230 Rx | | | Davida | 212 Rx+ | | | Rachel Pe | 145 Rx+ | | | Janae | 164 | 53#, 20# db snatch for FS | | Cody Wh | 186 Rx | | | Lexi | DW | Rx+ | | Mak | 164 Rx | | | Jayden | 162 Rx | | | Sherie | 189 Rx | | | Lezlee | 180 Rx | | | Claire P | 125 | 65# | | Kelby | 190 Rx | | | Anthony | 181 Rx+ | | | Peri | 140 | 53# | | Hailey | 260 | 53# |
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