WODs
 | Sun, Jul 17 2022 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (77 days ago) |
Incredible Hulk(Reps, Rx+) 20 Min AMRAP 5 Deadlifts 5 Hang Power Cleans 5 Front Squats 5 Push Press 5 Back Squats RX = 115/75 RX+= 135/95
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