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Fri, Sep 23 2022

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Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (124 days ago)

Morrison


(Time)
50-40-30-20-10
Wall Ball (20/14) (10'/9')
Box Jumps (24”/20”)
Kettlebell Swings (55/35)

U.S. Army Specialist Scott Morrison, 23, of Blue Ash, Ohio, assigned to 584th Mobility Augmentation Company, 20th Engineer Battalion, 36th Engineer Brigade, based out of Fort Hood, Texas, died on September 26, 2010, from injuries suffered on September 25 when insurgents in Kandahar, Afghanistan attacked his vehicle with an improvised explosive device. He is survived by his father Donald, mother Susan, brother Gary, and sister Katie.

TodayAll Time

Dawn44:08 step ups, 10# wb, 30#wb
Jamie27:54 Rx
Tim V38:00 Rx
Ian R27:00 Rx
Russell H41:46 Rx
Marcdid work scaled
Jes35:37 Rx
Rachel Pe29:09 Rx
Jesse M32:54 Rx
Sherie37:39 Rx
Lezlee30:51 Rx
JanaeDW scaled
KelbyDW Rx
Cassie43:45 10# WB, 25# KBS
Bruce16:08 1/2 step ups
Lexi16:40 1/2 reps Rx
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)