WODs
 | Sat, Sep 24 2022 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
 | Gymversary: Lindsay(4) |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (79 days ago) |
Little Red Corvette(Reps) AMRAP (20 Minute) w/Partner (Split reps however you want except for the burpees) 100m Farmer’s Carry (35/20) (1 partner to the gate and other partner back) 10 Pullups 20 Box jumps (24/20) 10 Toes to Bar 15 Burpees (both do all 15) Farmer’s carry is worth 1 rep
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