WODs
 | Wed, Oct 6 2021 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
| Wonder World | 10 Min EMOM of Back Squat - Suitcase Carry |
Wonder World(Time, Rx+) For Time: 50 Double Unders 21 Power Cleans (95/65) RX+ (155/105) 21 Barbell-Facing Burpees 50 Double Unders 15 Power Cleans (95/65) RX+ (155/105) 15 Barbell-Facing Burpees 50 Double Unders 9 Power Cleans (95/65) RX+ (155/105) 9 Barbell-Facing Burpees
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