WODs
 | Sat, Jun 26 2021 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (76 days ago) |
| Loredo | Squeaky Clean | Push Press | Back Squat 10-9-8-7-6-5-4-3-2-1 |
Loredo(Time) 6 Rounds for Time: 24 Air Squats 24 Pushups 24 Walking Lunges 400m Run (ROW is not RX) U.S. Army Staff Sergeant Edwardo Loredo, 34, of Houston, Texas, assigned to the 2nd Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82nd Airborne Division, based in Fort Bragg, North Carolina, was killed on June 24, 2010 in Jelewar, Afghanistan, when insurgents attacked his unit with an improvised explosive device. He is survived by his wife, First Sergeant Jennifer Loredo; his daughter, Laura Isabelle; his stepdaughter, Alexis; and his son, Eduardo Enrique. Planned: Fri,Jun23,2023 Fri,Jul15,2022 Sat,Jun26,2021 Fri,Jun25,2021 Fri,Apr10,2020 Sat,Apr4,2020 Fri,Jul19,2019 Fri,Jun15,2018 Fri,Sep29,2017
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