WODs

Fri, Sep 29 2017

100th Day: Ryan J(200th)
Most Recent Benchmark:
1 Mile Run on May 13, 2022 (9 days ago)
Friday: LoredoOther Results

Loredo


Friday: Time
6 Rounds for Time:
24 Air Squats
24 Pushups
24 Walking Lunges
400m Run

U.S. Army Staff Sergeant Edwardo Loredo, 34, of Houston, Texas, assigned to the 2nd Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82nd Airborne Division, based in Fort Bragg, North Carolina, was killed on June 24, 2010 in Jelewar, Afghanistan, when insurgents attacked his unit with an improvised explosive device. He is survived by his wife, First Sergeant Jennifer Loredo; his daughter, Laura Isabelle; his stepdaughter, Alexis; and his son, Eduardo Enrique.

100% 0%
TodayAll Time

Erica30:30 Rx
Matt B32:25 Rx
Heather E30:44 Rx
Karissa32:03  Squats and PU not to Parallel
Chan33:00 Rx PU rough
Amanda R34:12 Rx
Bill35:55  Knee PU
Roger (27:54 Rx
Lindsey K28:30 Rx
Michelle H27:22 Rx
Jarod I35:12 Rx
Marc25:32 Rx
Steve R24:23 Rx
Martha31:14  Knee Push Up
SMO33.  RX




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