WODs
| Tue, Apr 27 2021 | |
| Happy Birthday: Jamie |
Crew Neck (Time, Rx+) For Time 27-21-15-9 Pull-Ups RX+=C2B Push Jerks 115/85 RX+=135/95lbs Calorie Row
0% | | | | 0% |
1st | 16:00 Rx | Erica Tue, Apr 27, 2021 | 2nd | 18:45 Rx | Jamie Tue, Apr 27, 2021 | 3rd | 23:38 Rx | Davida Tue, Apr 27, 2021 | 1st | 23:52 Rx+ | Steve R Tue, Apr 27, 2021 | 2nd | 24:42 Rx+ | Clayton S Tue, Apr 27, 2021 | 3rd | 16:30 Rx | Tim V Tue, Apr 27, 2021 |
Dawn | 24:37 | 45# | Kristi | 21:20 | 65# | Erica | 16:00 Rx | | Russell H | 19:52 Rx | | Reid | 23:27 Rx | | Ady | 15:44 | PP | Lacy | 16:35 | PP | Jamie | 18:45 Rx | | Luke | 22:27 Rx | | Garrett S | 10:43 Rx | | Ian R | 19:06 Rx | | Tim V | 16:30 Rx | | Steve R | 23:52 Rx+ | 2.5 mi w.up | Caitlyn C | 18:23 | rr, 63# | Jesse M | 24:11 | short p.u | Marc | 23:16 Rx | | Clayton S | 24:42 Rx+ | | Davida | 23:38 Rx | | Sagar | 20:19 | RR, 75# | Bruce | 19:34 | RR | Jacee | 23:02 | RR, 65# | Ngina | 19:32 | RR, 15# | Jennifer D | 18:54 | RR, 15# | Anthony | 16:49 | 95# | Melissa I | 18:30 | RR, 15# | Lezlee | 27:43 Rx | | James P | 18:47 | Jump PU, 65# | Rachel Pe | 29:07 Rx | | Sherie | 31:51 Rx | |
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1 Mile Run (Time, 1 Mile Time) For Time: 1mi Run
0% | | | | 0% |
Planned: Thu,Jul20,2023 Fri,May13,2022 Tue,Apr27,2021 Thu,Apr8,2021 Sat,Mar20,2021 Mon,Apr22,20191st | 7:10 Rx | Rachel Pe Thu, Jul 20, 2023 | 2nd | 7:23 Rx | Jamie Sat, Mar 20, 2021 | 3rd | 7:27 Rx | Lezlee Thu, Jul 20, 2023 | 1st | 6:11 Rx | Brendan K Tue, Apr 21, 2020 | 2nd | 6:40 Rx | Reid Tue, Apr 27, 2021 | 3rd | 6:45 Rx | Danny Mon, Apr 22, 2019 |
Reid | 6:40 Rx | 2nd | Ady | 7:15 Rx | | Jamie | 18:45 Rx | | Luke | 7:54 Rx | | Garrett S | 7:15 | scaled | Jennifer D | 10.40 Rx | |
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