20210315
(Reps)
EMOM - 10 Minutes
Odd Min - 30 Seconds 2 hand hang - 30 Seconds of rest
Even Min - 30 Seconds suitcase carry - 30 Seconds of rest - Alternate arms each round
**Can switch these if room is needed**
Score is weight of suitcase carry times laps around the rig.
Bar hang must be full 30 seconds to get RX score.
| 1st | 636 Rx | Lexi Wed, Apr 28, 2021 | | 2nd | 583 Rx | Rachel Pe Wed, Apr 28, 2021 | | 3rd | 350 Rx | Reagan Wed, Apr 28, 2021 | | 1st | 750 Rx | Sagar Wed, Apr 28, 2021 | | 2nd | 742 Rx | Cody Wh Wed, Apr 28, 2021 |
| 1st | 636 Rx | Lexi Wed, Apr 28, 2021 | | 2nd | 630 Rx | Rachel Pe Mon, Mar 15, 2021
Jes Mon, Mar 15, 2021 | | 3rd | 525 Rx | Erica Mon, Mar 15, 2021
Brenda K Mon, Mar 15, 2021
Kristi Mon, Mar 15, 2021 | | 1st | 1120 Rx | Kelsey G Mon, Mar 15, 2021 | | 2nd | 1060 Rx | Tim V Mon, Mar 15, 2021 | | 3rd | 950 Rx | Jeremy D Mon, Mar 15, 2021 |
| Jennifer D | did work | scaled | | Lexi | 636 Rx | 53# | | Jesse M | did work | scaled | | Rach | did work | scaled | | Reagan | 350 Rx | | | Cody Wh | 742 Rx | | | Sagar | 750 Rx | | | Sherie | 260 Rx | 53# | | Rachel Pe | 583 Rx | 53# |
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