What a Pistol
(Reps)
3 Rounds 1 minute each
Pistol Squats
Handstand Push ups
Knees 2 Elbows
Superman Rocks
Rest
| 1st | 289 Rx | Jes Thu, Feb 25, 2021 | | 2nd | 273 Rx | Erica Thu, Feb 25, 2021 | | 3rd | 260 Rx | Jamie Thu, Feb 25, 2021 | | 1st | 248 Rx | Reid Thu, Feb 25, 2021 | | 2nd | 319 | Kelsey G Thu, Feb 25, 2021 | | 3rd | 318 | Jeremy D Thu, Feb 25, 2021 |
| 1st | 289 Rx | Jes Thu, Feb 25, 2021 | | 2nd | 277 Rx | Erica Thu, May 16, 2019 | | 3rd | 260 Rx | Jamie Thu, Feb 25, 2021 | | 1st | 259 Rx | Steve R Thu, Sep 7, 2017 | | 2nd | 254 Rx | Kevin H Thu, May 16, 2019 | | 3rd | 248 Rx | Reid Thu, Feb 25, 2021 |
| Dawn | 274 | muted ps & hspu | | Ian R | 237 | 35#+ab mat , some mod ps | | Erica | 273 Rx | | | Jamie | 260 Rx | | | Reid | 248 Rx | | | Brendan K | 206 | Air sqt, Push ups | | Sherokee | 167 | Ps box hs hold Kr | | Kelsey G | 319 | Ps 3 25# | | Jes | 289 Rx | | | Lindsay | 227 | Ps box hs hold kr | | Thelma | 353 | Ps box pike pu Kr | | Lezlee | 207 | Ps rig hspu 35# with abmat | | Clayton S | 283 | Bs 135# for ps | | Brenda K | 226 Rx | | | Sagar | 218 | toes, box hspu, floor k2e | | Sherie | 195 | box pistol, abmat hspu | | Jacee | 245 | toe, box hspu, kr | | Jeremy D | 318 | toe, box hspu | | Tim V | 277 | toe, band hspu, kr | | Lexi | 200 | toe pistols, abmat hspu | | Jessica L | 216 | toe pistols, abmat hspu, kr | | Reagan | 202 | box pistols, box hspu, kr |
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