Minnesota 3
(Time)
5 Rounds for Time
12 Handstand Pushups
19 Chest to Bar Pullups
30 Reverse Lunges
28 Deadlifts (155/105)
28 Dumbbell Push Press (55/35)
Sgt. Kort Plantenberg, Chief Warrant Officer 2 James Rogers Jr. and Chief Warrant Officer 2 Charles Nord, ofthe 2-211th GSAB, Minnesota Army National Guard, were killed Dec. 5 2019 when their Blackhawk helicopter went down near Marty, MN while on a maintenance test flight.
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| 1st | 25:30 | Erica Fri, Jan 24, 2020 | | 2nd | 26:36 | Rachel Pe Fri, Jan 24, 2020
Lezlee Fri, Jan 24, 2020 | | 3rd | 37:12 | Dawn Fri, Jan 24, 2020 | | 1st | 61:58 Rx | Steve R Fri, Jan 24, 2020 | | 2nd | 37:17 | Clayton S Fri, Jan 24, 2020 | | 3rd | 54:23 | Guy Fri, Jan 24, 2020 |
| 1st | 25:30 | Erica Fri, Jan 24, 2020 | | 2nd | 26:36 | Rachel Pe Fri, Jan 24, 2020
Lezlee Fri, Jan 24, 2020 | | 3rd | 37:12 | Dawn Fri, Jan 24, 2020 | | 1st | 61:58 Rx | Steve R Fri, Jan 24, 2020 | | 2nd | 23:47 | Tim V Mon, Dec 5, 2022 | | 3rd | 30:21 | Russell H Fri, Dec 1, 2023 |
| Akilah | 40:36 | Pull ups, 20#pp | | Jamie | DNF | 39:08 4 rounds -8DL,28PP: 20#pp | | Amanda R | 36:32 | box HSPH, RR, 83#, 20# | | Dawn | 37:12 | Box HSPU, RR, 65#, 15# | | Matt Y | 55:28 | 1 rd RX; 2-5 rds Pull up, 20# | | Erica | 25:30 | Reg box PU, RR, 20/10# PP | | Corey | 54:25 | Box HSPU, RR, 95#, 20# | | Steve R | 61:58 Rx | | | Clayton S | 37:17 | RR, 135, 25 | | Guy | 54:23 | 35# PP | | Kevin H | 37:27 | Jump c2b, #135, #20 | | Kandi | 52:29 | Pull-ups,#20 | | Dallas H | 47:33 | pullups, 35# | | Tara G | 35:17 | kpu, rr, 15# | | Lezlee | 26:36 | partner with Rachel, pushups, pullups, 15# | | Rachel Pe | 26:36 | pushups, pullups, 15# |
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