Sweat Storm
(Time)
Buy-In
800m Run
5 Rounds Of:
5 Deadlifts (275/185)
7 Pullups
10 Burpees
12 Overhead Lunge Steps (45/25)
Cash-Out
800m Run
Planned: Fri,May20,2022 Fri,Aug16,2019 Fri,Jul20,2018 Fri,Jul7,2017 Fri,Jul8,2016 Fri,Jan15,2016 Fri,Jul24,2015| 1st | 23:26 Rx | Jamie Fri, May 20, 2022 | | 2nd | 26:07 Rx | Sherie Fri, May 20, 2022 | | 3rd | 30:52 Rx | Rach Fri, May 20, 2022 | | 1st | 23:08 Rx | Chris Jo Fri, May 20, 2022 | | 2nd | 23:48 Rx | Anthony Fri, May 20, 2022 | | 3rd | 26:21 Rx | Jesse M Fri, May 20, 2022 |
| 1st | 19:44 Rx | Akilah Fri, Aug 16, 2019 | | 2nd | 20:44 Rx | Davida Fri, Jul 7, 2017 | | 3rd | 20:56 Rx | Erica Fri, Jul 20, 2018 | | 1st | 18:58 Rx | Lou Fri, Jan 15, 2016 | | 2nd | 19:49 Rx | Steve R Fri, Jul 7, 2017 | | 3rd | 20:20 Rx | Brady Fri, Jan 15, 2016 |
| Russell H | did work | scaled | | Chris Jo | 23:08 Rx | | | Dawn | did work | scaled | | Jamie | 23:26 Rx | | | Tim V | 27:36 Rx | | | Marc | did work | scaled | | Lezlee | Did work | Scaled /at home | | Edith | 24-ish | I hate BURPEES | | Anthony | 23:48 Rx | | | Avery B | 41:34 Rx | | | Jesse M | 26:21 Rx | | | Sherie | 26:07 Rx | | | Beth | 25:44 | JPU | | Lexi | 35:47 | 3200M total | | Rach | 30:52 Rx | | | Jeremy D | 19:44 | 185 DL | | Haileigh | 35:00 | 153 DL | | Bruce | 28:38 | rr | | Jaime | 22:30 | 15#, rr, 123#, box burpees |
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