Spartan
(Time)
10 Rounds
10 Thrusters (95/65)
10 Bar Burpees
10 Pullups
25 Double Unders
Planned: Fri,Feb23,2024 Fri,Jan22,2021 Fri,Jul26,2019 Fri,Jun22,2018 Fri,Jun30,2017 Fri,Aug26,2016 Fri,Feb19,2016 Fri,Sep18,2015| 1st | 31:33 Rx | Erica Fri, Jun 22, 2018 | | 2nd | 40:34 Rx | Akilah Fri, Jun 22, 2018 | | 3rd | 41:11 | Kandi Fri, Jun 22, 2018 | | 1st | 42:26 Rx | Steve R Fri, Jun 22, 2018 | | 2nd | 44:58 Rx | Guy Fri, Jun 22, 2018 | | 3rd | 36:16 | Bruce Fri, Jun 22, 2018 |
| 1st | 29:00 Rx | Erica Fri, Jul 26, 2019 | | 2nd | 37:56 Rx | Jes Fri, Jan 22, 2021 | | 3rd | 38:46 Rx | Akilah Fri, Jul 26, 2019 | | 1st | 27:42 Rx | Shawn M Fri, Jun 30, 2017 | | 2nd | 29:08 Rx | Justin C Fri, Feb 23, 2024 | | 3rd | 31:06 Rx | John Z Fri, Feb 19, 2016 |
| Akilah | 40:34 Rx | | | Steve R | 42:26 Rx | | | Guy | 44:58 Rx | | | Kevin H | 42:32 | 63#, singles | | Kandi | 41:11 | 53#, reg burpees | | Bruce | 36:16 | 65#, reg. burpees, rr, singles | | Erica | 31:33 Rx | | | Rach | 48:33 | Banded pu 53# singles | | Jace | 46:10 | Banded pu 65# singles | | Francisco C | 50:53 | 20# DB thrusters singles |
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