Spartan
(Time)
10 Rounds
10 Thrusters (95/65)
10 Bar Burpees
10 Pullups
25 Double Unders
Planned: Fri,Feb23,2024 Fri,Jan22,2021 Fri,Jul26,2019 Fri,Jun22,2018 Fri,Jun30,2017 Fri,Aug26,2016 Fri,Feb19,2016 Fri,Sep18,2015| 1st | 43:54 Rx | Erica Fri, Feb 19, 2016 | | 2nd | 37:07 | Bridgett Fri, Feb 19, 2016 | | 3rd | 37:46 | Akilah Fri, Feb 19, 2016 | | 1st | 28:11 Rx | Shawn M Fri, Feb 19, 2016 | | 2nd | 31:06 Rx | John Z Fri, Feb 19, 2016 | | 3rd | 31:42 Rx | Roger ( Fri, Feb 19, 2016 |
| 1st | 29:00 Rx | Erica Fri, Jul 26, 2019 | | 2nd | 37:56 Rx | Jes Fri, Jan 22, 2021 | | 3rd | 38:46 Rx | Akilah Fri, Jul 26, 2019 | | 1st | 27:42 Rx | Shawn M Fri, Jun 30, 2017 | | 2nd | 29:08 Rx | Justin C Fri, Feb 23, 2024 | | 3rd | 31:06 Rx | John Z Fri, Feb 19, 2016 |
| Kevin H | 42:52 | 65#, 3:1 singles | | Kyle J | 45:00 | 85/singles | | Tez | 42:10 | Singles | | Erica | 43:54 Rx | | | Lou | 40:30 | Dua | | Shawn M | 28:11 Rx | | | Akilah | 37:46 | Singles | | Andrew H | 45:00 | Rr, singles | | Amanda R | 45:00 | Kburpees (8+20) | | John Z | 31:06 Rx | | | Brandi O | 45:00 | 9 rounds + 11 | | Josh Ku | 45:00 | 440 reps, 65# | | Bridgett | 37:07 | 9 rds, singles, ring rows | | Angie H | 45:00 | 530 reps, jpu | | Steve S | 43:38 Rx | | | Danny | 45:00 Rx | 446 reps | | Roger L | 40:03 Rx | | | Marc | 40:07 Rx | | | Amber H | 43:35 | not rx | | Becky S | 39:27 | rr,singles, knee burpees, sick | | Tara H | 45:00 | 332, 53#, reg burpees, kipping pullups! | | Srikanth | 45:00 | 400, 65#, singles | | Roger ( | 31:42 Rx | | | Steve R | 40:32 | Singles |
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