Spartan
(Time)
10 Rounds
10 Thrusters (95/65)
10 Bar Burpees
10 Pullups
25 Double Unders
Planned: Fri,Feb23,2024 Fri,Jan22,2021 Fri,Jul26,2019 Fri,Jun22,2018 Fri,Jun30,2017 Fri,Aug26,2016 Fri,Feb19,2016 Fri,Sep18,2015| 1st | 29:00 Rx | Erica Fri, Jul 26, 2019 | | 2nd | 38:46 Rx | Akilah Fri, Jul 26, 2019 | | 3rd | 25:53 | Dawn Fri, Jul 26, 2019 | | 1st | 12:53 | Andrew H Fri, Jul 26, 2019 | | 2nd | 35:09 | Francisco C Fri, Jul 26, 2019 | | 3rd | 38:52 | Dallas H Fri, Jul 26, 2019 |
| 1st | 29:00 Rx | Erica Fri, Jul 26, 2019 | | 2nd | 37:56 Rx | Jes Fri, Jan 22, 2021 | | 3rd | 38:46 Rx | Akilah Fri, Jul 26, 2019 | | 1st | 27:42 Rx | Shawn M Fri, Jun 30, 2017 | | 2nd | 29:08 Rx | Justin C Fri, Feb 23, 2024 | | 3rd | 31:06 Rx | John Z Fri, Feb 19, 2016 |
| Dawn | 25:53 | 1 arm DB th, jj+situp, band pulls, wall jumps | | Erica | 29:00 Rx | | | Andrew H | 12:53 | 5 rounds, 75#, RR, Singles | | Akilah | 38:46 Rx | | | Kevin H | 41:58 | singles 63# | | Rachel Pe | 55:36 | 5rnds RX 5rnds RR KBB 53# | | Marc | DNF | 3rnds after 4mile run | | Russell H | 48:02 | RR | | Bruce | 42:09 | RR Singles 75# | | Jes | 39:33 | RR (3rnds of Pull Ups) | | Sagar | 44:01 | Jumpiong Pull Ups Singles 65# KBB | | Ian R | DNF | 7rnds | | Lezlee | dnf | (7 rds - 28:28) 45#, singles | | Dallas H | 38:52 | 80#, singles | | Uday | 44:40 | (5-45#, 5-65#) singles | | Yashas | dnf | (6 rds - 51:00) 35#, rr, singles, reg. burp | | Jonathan D | dnf | (6 rds) 45#, rr, singles | | Harshavardhan | 51:30 | 65#, 2 rds -rr, singles | | Yashpaul | dnf | (5 rds - 36:00) 35#, rr, singles | | Francisco C | 35:09 | 75#, singles | | Joely | 43:50 | 45#, kpu, rr, singles | | Steve R | did work | 5 rds, rx | | Amanda R | 45:27 | 45#, knee, rr, singles |
|
