MS-120612
(Time)
Run 1600m/Row 2000m
150 Double Unders
50 Burpees
Run 800m/Row 1,000m
100 Double Unders
35 Burpees
Run 400m/Row 500m
50 Double Unders
20 Burpees
Planned: Thu,Dec24,2020 Fri,Sep4,2020 Fri,Sep6,2019 Fri,Sep28,2018 Fri,Oct27,2017 Wed,Mar22,2017 Fri,Sep30,2016 Fri,Apr8,2016 Fri,Oct16,2015| 1st | 31:05 Rx | Kandi Wed, Mar 22, 2017 | | 2nd | 38:14 Rx | Akilah Wed, Mar 22, 2017 | | 3rd | 38:37 Rx | Karlee Wed, Mar 22, 2017 | | 1st | 32:48 Rx | Marc Wed, Mar 22, 2017 | | 2nd | 37:08 Rx | Roger ( Wed, Mar 22, 2017 | | 3rd | 29:49 | Lou Wed, Mar 22, 2017 |
| 1st | 26:48 Rx | Jamie Fri, Sep 4, 2020 | | 2nd | 29:48 Rx | Kandi Fri, Sep 6, 2019 | | 3rd | 30:37 Rx | Davida Fri, Oct 27, 2017 | | 1st | 27:20 Rx | Shawn M Fri, Sep 30, 2016 | | 2nd | 27:43 Rx | Marc Fri, Sep 4, 2020 | | 3rd | 28:47 Rx | Steve S Fri, Sep 30, 2016 |
| Akilah | 38:14 Rx | | | Alissa M | 44:03 | Singles | | Marc | 32:48 Rx | 34:17 (am score) | | Stephine | 36:14 | singles | | Kevin H | 40:17 | singles | | Lou | 29:49 | row/singles | | Erica | 40:45 Rx | | | Joely | 35:13 | row, mod | | Amber H | 44:32 Rx | | | Kandi | 31:05 Rx | | | Karlee | 38:37 Rx | | | Matt B | 42:43 | singles | | Amanda R | 40:49 Rx | | | Kristen B | 47:10 | 2nd Round -35 Burpees | | Becky S | 50:13 | Single / Double mix | | Roger ( | 37:08 Rx | | | Ethan S | 36:49 | Singles |
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