MS-120612 (Time) Run 1600m/Row 2000m 150 Double Unders 50 Burpees Run 800m/Row 1,000m 100 Double Unders 35 Burpees Run 400m/Row 500m 50 Double Unders 20 Burpees
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Planned: Thu,Dec24,2020 Fri,Sep4,2020 Fri,Sep6,2019 Fri,Sep28,2018 Fri,Oct27,2017 Wed,Mar22,2017 Fri,Sep30,2016 Fri,Apr8,2016 Fri,Oct16,20151st | 45:41 Rx | Erica Fri, Oct 16, 2015 | 2nd | 41:21 | Becky S Fri, Oct 16, 2015 | 1st | 34:29 Rx | Roger ( Fri, Oct 16, 2015 | 2nd | 43:38 Rx | Marc Fri, Oct 16, 2015 | 3rd | 39:23 | Steve R Fri, Oct 16, 2015 |
1st | 26:48 Rx | Jamie Fri, Sep 4, 2020 | 2nd | 29:48 Rx | Kandi Fri, Sep 6, 2019 | 3rd | 30:37 Rx | Davida Fri, Oct 27, 2017 | 1st | 27:43 Rx | Marc Fri, Sep 4, 2020 | 2nd | 30:18 Rx | Danny Fri, Sep 28, 2018 | 3rd | 32:19 Rx | Roger ( Fri, Apr 8, 2016 |
Kevin H | 41:44 | singles 3:1 | Erica | 45:41 Rx | | Ashleigh | 23:00 | 202 reps | John Z | 30:01 Rx | | Shawn M | 28:22 Rx | | Nicholas N | 32:09 | Jump squats | Marc | 43:38 Rx | | Becky S | 41:21 | singles, rowing | Rob R | 43:48 Rx | | Josh Ku | 45:03 Rx | | Amber H | 37:11 | singles | Amanda R | 38:59 Rx | | Roger L | 42:32 Rx | | Cheryl B | 44:44 | singles | Daniel C | 43:50 Rx | | Tara H | 51:33 | Not Rx | Srikanth | 38:27 | Not Rx | Tara G | 42:20 | Not Rx | Chib | 41:02 | singles | Roger ( | 34:29 Rx | | Steve R | 39:23 | singles |
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