WODs

Fri, Jul 1 2016

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Happy Birthday: Erica
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago)
I Do What I WantOther Results

I Do What I Want


(Time)
10 Rounds For Time  

18 Double Unders
15 Deadlifts (115/75)
12 Hang Power Cleans (115/75)
9 Front Squats (115/75)
6 Push Jerks (115/75)
*Do all lifts with same weight

100% 0%

Kevin H44:14
singles. Rds 1-4 73#, Rds 5-10 63#
Akilah47:08 Rx
Erica34:22 Rx
John Z46:36 Rx
Steve R52:34
Singles
Amanda R48:28
65#
Stephanie53:41
15#
Lou44:34
95#
Roger (34:37 Rx
Brenda K42:15
33#
Roger L45:06 Rx
Michael B54:35 Rx
Rob R39:30
?
Ryan J46:50
53#
Steve S52:58 Rx
Becky41:41 Rx
Shawn M40:50 Rx
Taryn B38:56 Rx
Nicholas N32:00
5 rds singles
Tara H46:36
53# 5 front sqts
Colt57:08
95#
Bill44:19
95#
MollyDnd
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