10 Min EMOM - Back Squat - X3 - From Rack
(Weight)
10 Min EMOM - Back Squat - X3 - From Rack
Score is: Total LBS on barbell from all 10 rounds. (Example: 75lbs x 10 rounds = 750lbs)
Planned: Thu,May7,2026 Wed,Jan7,2026 Mon,Aug12,2024 Wed,Aug9,2023 Thu,Jul6,2023 Thu,Jun30,2022 Mon,Feb28,2022| 1st | 1390 Rx | Jenny Thu, May 7, 2026 | | 2nd | 1250 Rx | Won Thu, May 7, 2026 | | 3rd | 1086 Rx | Lezlee Thu, May 7, 2026 | | 1st | 2450 Rx | Jesse M Thu, May 7, 2026 | | 2nd | 2250 Rx | Daniel Mc Thu, May 7, 2026 | | 3rd | 1850 Rx | Justin C Thu, May 7, 2026 |
| 1st | 1820 Rx | Rach Wed, Jan 7, 2026 | | 2nd | 1690 Rx | Davida Thu, Jun 30, 2022 | | 3rd | 1680 Rx | Jes Thu, Jun 30, 2022 | | 1st | 3160 Rx | Jarod D Mon, Aug 12, 2024 | | 2nd | 3150 Rx | Russell H Thu, Jul 6, 2023 | | 3rd | 2780 Rx | Joshua Z Mon, Aug 12, 2024 |
| Brailey B | 620 Rx | | | Jarod W | 1350 Rx | | | Lexi | 850 Rx | | | Juanita | 490 Rx | | | Stacie F | 840 Rx | | | Gina Su | 850 Rx | | | Jesse M | 2450 Rx | | | Jamie | 850 Rx | | | Won | 1250 Rx | | | Mariely | 1010 Rx | | | Danny | 1350 Rx | | | Chase S | 1350 Rx | | | Daniel Mc | 2250 Rx | | | Lezlee | 1086 Rx | | | Morgan B | 850 Rx | | | Justin C | 1850 Rx | | | Jenny | 1390 Rx | | | Bhagyashree | 350 Rx | | | Kat | 850 Rx | | | Jigar | 950 Rx | | | Alyssa C | 850 Rx | | | Tanner | 1770 Rx | |
|
