30-30 Candle Stick - 8 Mins (Reps) 8 Mins of 30 Seconds on and 30 Seconds Rest Max Effort Candle Stick
Planned: Mon,Mar10,2025 Mon,Nov18,2024 Mon,Mar11,2024 Thu,Nov9,2023 Mon,Mar13,2023 Wed,Jan4,2023 Wed,Jan5,2022| 1st | 80 Rx | Alyssa C Mon, Nov 18, 2024 | | 2nd | 77 Rx | Nicole Mon, Nov 18, 2024 | | 3rd | 64.5 Rx | Dawn Mon, Nov 18, 2024 | | 1st | 76 Rx | Kelby Mon, Nov 18, 2024 | | 2nd | 70 Rx | Chris Jo Mon, Nov 18, 2024 | | 3rd | 66 Rx | Jarod D Mon, Nov 18, 2024 |
| 1st | 80 Rx | Alyssa C Mon, Nov 18, 2024 Mak Wed, Jan 4, 2023 | | 2nd | 77 Rx | Nicole Mon, Nov 18, 2024 | | 3rd | 75 Rx | Tera Wed, Jan 4, 2023 | | 1st | 76 Rx | Kelby Mon, Nov 18, 2024 | | 2nd | 73 Rx | Jeremy D Mon, Mar 13, 2023 | | 3rd | 70 Rx | Chris Jo Mon, Nov 18, 2024 |
| Cody Wh | 62 Rx | | | Dawn | 64.5 Rx | | | Maggie W | 58 Rx | | | Kim G | 41 Rx | | | Tanner | 24 Rx | | | Jesse M | 40 Rx | | | Gina Su | 60 Rx | | | Danny | 51 Rx | | | Jes | 60 Rx | | | Brooke S | DW | scaled | | Jarod D | 66 Rx | | | Joshua Z | 65 Rx | | | Sean | 26 Rx | | | Brenda K | 33 Rx | | | Bill | 35 Rx | | | Nicole | 77 Rx | | | Chase S | 40 Rx | | | Chris Jo | 70 Rx | | | Kelby | 76 Rx | | | Kat | 53 Rx | | | Bruce | DW | scaled | | Anthony | 24 Rx | | | Piper | 51 Rx | | | Cooper | 30 Rx | | | Jonathan D | 61 Rx | | | Alyssa C | 80 Rx | |
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