WODs
 | Tue, Dec 9 2025 |  |
 | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
| Speed | 12 Min Press x6 | Other Results |
Speed(Reps, Rx+) 5min AMRAP 6 Hang Power Cleans (95/65) 10 Cal Bike 3 minute Rest 5min AMRAP 6 Hang Power Snatches (95/65) 10 Cal Row RX+= 115/75 Workout can done in opposite order only if equipment shortfall happens.
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