AIR FORCE
(Time, Rx+)
20 of each: (95/65)Rx (135/95)Rx+
Thrusters
SDLHP
Push Jerk
Overhead Squat
Front Squat
At the top of each minute, each athlete must complete 4 burpees. If the minute clock beeps during a rep, the athlete completes the rep and moves to the burpees. 20 minute time cap.
Planned: Mon,Nov24,2025 Tue,Nov22,2022 Thu,Apr22,2021 Wed,Dec23,2020 Mon,Feb17,2020 Tue,Mar5,2019 Mon,Jan8,2018 Tue,Nov29,2016| 1st | 17:57 Rx+ | Rach Mon, Nov 24, 2025 | | 2nd | 6;57 Rx | Jamie Mon, Nov 24, 2025 | | 3rd | 10:50 Rx | Erica Mon, Nov 24, 2025 | | 1st | 16:31 Rx+ | Justin C Mon, Nov 24, 2025 | | 2nd | 16:45 Rx+ | Jarod D Mon, Nov 24, 2025 | | 3rd | 16:58 Rx+ | Joshua Z Mon, Nov 24, 2025 |
| 1st | 8:43 Rx+ | Lindsey K Mon, Jan 8, 2018 | | 2nd | 11:24 Rx+ | Erica Tue, Mar 5, 2019 | | 3rd | 17:57 Rx+ | Rach Mon, Nov 24, 2025 | | 1st | 86 Rx+ | Russell H Tue, Nov 22, 2022 | | 2nd | 16:31 Rx+ | Justin C Mon, Nov 24, 2025 | | 3rd | 16:45 Rx+ | Jarod D Mon, Nov 24, 2025 |
| Audria | 10:40 | 55lbs thruster-push jerk, PVC OHS, 35lbs front squat | | Brian Ma | DW | scaled | | Tanner | 13:52 | Scaled-Rx, 45lb OH squats | | Jamie | 6;57 Rx | | | Camber | 20:11 | 53lbs - Mods | | Justin C | 16:31 Rx+ | | | Erica | 10:50 Rx | | | Dan A | 13:58 | 45lbs | | Stacie F | DW | scaled | | Maggie W | 9:45 | 33lbs | | Clayton S | 9:59 Rx | | | Celine | 13:46 | PVC overhead squats, 53# | | Maggie J | 13:04 | 6 rounds box burpees, 33# | | Danny | DNF Rx | 28 reps short | | Rach | 17:57 Rx+ | | | Kelby | DW | DW | | Hallie | 19:46 Rx | | | Stacy K | DNF | 53#, 10 reps short | | Lindsey W | 13:30 | Mods | | Brenda K | 15:53 | 53lbs | | Donna | DW | scaled | | Jes | DW | scaled | | Brooke C | DW | scaled | | Chase S | DW | scaled | | Sean | DNF | scaled | | Cody Wh | 10:58 Rx | | | Camden | 11:45 | 75lbs | | Jack G | dw | 75# | | Lezlee | 16:56 | back squat | | Jarod D | 16:45 Rx+ | | | Joshua Z | 16:58 Rx+ | | | Russell H | dw Rx | | | Jeremy D | dnf Rx | 5 front squats left | | Anthony | 10:55 | Back squat no OH squat | | Kat | 19:00 | No OH squats | | Jonathan D | Dw Rx | | | Piper | 17:49 Rx | | | Marc | 14:55 Rx | | | Kandi | 13:58 Rx | |
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