2018
(Reps)
2018
4 Min AMRAP
20 Double Unders
18 KBS (70/53)
Rest 1 Minute
4 Min AMRAP
20 Cal Row
18 Push Press (45/35)
Rest 1 Minute
4 Min AMRAP
20 Cal Assault Bike
18 Box Jumps (30/24)
Rest 1 Minute
4 Min AMRAP
20 Squat Jumps
18 Toes 2 Bar
Planned: Tue,Nov25,2025 Thu,May23,2024 Mon,Nov21,2022 Tue,Aug3,2021 Wed,Sep26,2018 Mon,Jan1,2018| 1st | 295 Rx | Rach Tue, Nov 25, 2025 | | 2nd | 268 Rx | Kandi Tue, Nov 25, 2025 | | 3rd | 219 Rx | Sierra D Tue, Nov 25, 2025 | | 1st | 396 Rx | Justin C Tue, Nov 25, 2025 | | 2nd | 334 Rx | Anthony Tue, Nov 25, 2025 | | 3rd | 333 Rx | Joshua Z Tue, Nov 25, 2025 |
| 1st | 346 Rx | Davida Wed, Sep 26, 2018 | | 2nd | 326 Rx | Erica Wed, Sep 26, 2018 | | 3rd | 324 Rx | Jes Tue, Aug 3, 2021 | | 1st | 396 Rx | Justin C Tue, Nov 25, 2025 | | 2nd | 343 Rx | Andrew R Thu, May 23, 2024 | | 3rd | 337 Rx | Kelsey G Tue, Aug 3, 2021 |
| Brian Ma | 264 | 35#, 24',LT2B | | Gina Su | 284 | single, 35#, SU, LT2B | | Jamie | DW | scaled | | Justin C | 396 Rx | | | Dan A | 232 Rx | | | Erica | 272 | SU, 35# | | Lexi | DW | scaled | | Ian R | 257 Rx | | | Clayton S | 296 Rx | | | Cody Wh | 309 | 53#/20' | | Danny | 288 Rx | | | Rach | 295 Rx | | | Hallie | 198 | 44 singles | | Jenny | DW | Mods | | Bill | DW | scaled | | Joshua Z | 333 Rx | | | Kim G | 228 | Single 35 kr | | Brendan K | 252 Rx | | | Jes | 176 Rx | | | Sean | 230 | 53kbs | | Russell H | 244 Rx | | | Sara Th | 286 | Singles, Knee raises | | Brooke C | DW | scaled | | Sierra D | 219 Rx | | | Kat | 283 | KR, singles, 35# | | Brian L | DW | scaled | | Anthony | 334 Rx | | | Piper | 929 | single, 20', | | Bruce | 261 | SU, hkr | | Makanda | DW | scaled | | Kandi | 268 Rx | | | Camden | 332 | 24', 53# | | Marc | 276 Rx | | | Stephine | DW | scaled |
|
