10 Min Back Squat X4
(Weight)
10 minutes to work to a heavy set of 4 reps back squats.
Score is heaviest weight from your set of 4
| 1st | 213 Rx | Rach Wed, Aug 6, 2025 | | 2nd | 173 Rx | Erica Wed, Aug 6, 2025 | | 3rd | 145 Rx | Jenny Wed, Aug 6, 2025
Brooke C Wed, Aug 6, 2025 | | 1st | 300 Rx | Marc Wed, Aug 6, 2025
Jesse M Wed, Aug 6, 2025 | | 2nd | 285 Rx | Jonathan D Wed, Aug 6, 2025 | | 3rd | 275 Rx | Dan A Wed, Aug 6, 2025 |
| 1st | 213 Rx | Rach Wed, Aug 6, 2025 | | 2nd | 193 Rx | Alyssa C Tue, Sep 17, 2024
Jes Tue, Sep 17, 2024 | | 3rd | 173 Rx | Erica Wed, Aug 6, 2025 | | 1st | 365 Rx | Joshua Z Mon, Jan 6, 2025 | | 2nd | 315 Rx | Jonathan D Tue, Sep 17, 2024 | | 3rd | 300 Rx | Marc Wed, Aug 6, 2025
Jesse M Wed, Aug 6, 2025 |
| Justin C | DW | scaled | | Tanner | 235 Rx | | | Camber | DW | scaled | | Erica | 173 Rx | | | Dan A | 275 Rx | | | Clayton S | DW | scaled | | Jesse M | 300 Rx | | | Brooke C | 145 Rx | | | Danny | 265 Rx | | | Gina Su | 113 Rx | | | Jenny | 145 Rx | | | Cody Wa | 215 Rx | | | Brooke S | 118 Rx | | | Chase S | 235 Rx | | | Rach | 213 Rx | | | Lindsay | DW Rx | | | Katie S | 123 Rx | | | Jonathan D | 285 Rx | | | Joshua Z | 185 Rx | | | Stacie F | 103 Rx | | | Kat | 125 Rx | | | Piper | 123 Rx | | | Nina S | 105 Rx | | | Marc | 300 Rx | | | Chelsea R | 143 Rx | | | Makanda | 123 | Box squat |
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