10 Min Back Squat X4
(Weight)
10 minutes to work to a heavy set of 4 reps back squats.
Score is heaviest weight from your set of 4
| 1st | 193 Rx | Alyssa C Tue, Sep 17, 2024
Jes Tue, Sep 17, 2024 | | 2nd | 128 Rx | Lezlee Tue, Sep 17, 2024
Katie S Tue, Sep 17, 2024 | | 3rd | 125 Rx | Kat Tue, Sep 17, 2024
Lexi Tue, Sep 17, 2024
Camber Tue, Sep 17, 2024 | | 1st | 315 Rx | Jonathan D Tue, Sep 17, 2024 | | 2nd | 295 Rx | Ian R Tue, Sep 17, 2024 | | 3rd | 275 Rx | Justin C Tue, Sep 17, 2024 |
| 1st | 213 Rx | Rach Wed, Aug 6, 2025 | | 2nd | 193 Rx | Alyssa C Tue, Sep 17, 2024
Jes Tue, Sep 17, 2024 | | 3rd | 173 Rx | Erica Wed, Aug 6, 2025 | | 1st | 365 Rx | Joshua Z Mon, Jan 6, 2025 | | 2nd | 315 Rx | Jonathan D Tue, Sep 17, 2024 | | 3rd | 300 Rx | Marc Wed, Aug 6, 2025
Jesse M Wed, Aug 6, 2025 |
| Camber | 125 Rx | | | Lexi | 125 Rx | | | Jamie | did not work | Too cool to back squat | | Tanner | 225 Rx | | | Kristi | KA Rx | | | Ian R | 295 Rx | | | Justin C | 275 Rx | | | Cody Wh | 245 Rx | | | Danny | 260 Rx | | | Jes | 193 Rx | | | Cody Wa | 225 Rx | | | Chase S | 215 Rx | | | Gina Su | 120 Rx | | | Katie S | 128 Rx | | | Jonathan D | 315 Rx | | | Brooke S | 115 Rx | | | Jack G | 185 Rx | | | Lezlee | 128 Rx | | | Alyssa C | 193 Rx | | | Kat | 125 Rx | |
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