WODs
 | Wed, Mar 26 2025 |  |
 | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
| Double Dead Ladder | 10 Min EMOM - Press - X5 - From Rack |
Double Dead Ladder(Reps, Rx2) AMRAP 15 15 Double Unders 2 Deadlifts 225/155 15 Double Unders 4 Deadlifts 225/155 15 Double Unders 6 Deadlifts 225/155 .... *Add 2 Deadlifts Each Round* Rx2-155/105lb
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