WODs

Wed, Sep 18 2024

Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (76 days ago)
12 Min DeadliftI Got 5 On It

12 Min Deadlift


(Weight)
Deadlift-
12 Minutes To Find a heavy 1 rep

Score is heaviest set of one

TodayAll Time

Gina Su135 Rx
Justin C455 Rx
Dawn125 Rx
Jamie165 Rx
Tim V285 Rx
Kim G135 Rx
Brenda K200 Rx
Danny425 Rx
Jes295 Rx W a baby
Cody Wa300 Rx
Chase S365 Rx
Chris Jo505 Rx
Jonathan D365 Rx
Cody Wh375 Rx
Nicole215 Rx
Rachel Pe225 Rx
Kat213 Rx
Piper235 Rx
Kelby400 Rx
Lezlee205 Rx
Tanner350 Rx
Camber195 Rx
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)