8 Minute EMOM - DB PC - Thruster - Press
(Reps, Rx+, Rx2)
8 Minute EMOM
1 DB Power Clean
1 DB Thrusters
Max Effort DB Push Press
Movements are with 2 DB
Score is total number of DB Push Press
RX+=55/40- RX=45/35 - RX2=30/20
Planned: Mon,Jun23,2025 Mon,Jun10,2024 Mon,Feb13,2023 Mon,Sep12,2022 Wed,Dec1,2021 Mon,Oct4,2021 Mon,Aug16,2021 Mon,Apr5,2021| 1st | 59 Rx+ | Jes Mon, Feb 13, 2023 | | 2nd | 20 Rx | Brenda K Mon, Feb 13, 2023 | | 3rd | 132 Rx2 | Tera Mon, Feb 13, 2023 | | 1st | 36 Rx+ | Chris Jo Mon, Feb 13, 2023 | | 2nd | 27 Rx+ | Bill Mon, Feb 13, 2023 | | 3rd | 43 Rx | Cody Wh Mon, Feb 13, 2023 |
| 1st | 110 Rx+ | Jes Wed, Dec 1, 2021 | | 2nd | 80 Rx+ | Erica Mon, Apr 5, 2021 | | 3rd | 53 Rx+ | Rach Mon, Jun 23, 2025 | | 1st | 80 Rx+ | Justin C Mon, Jun 23, 2025 | | 2nd | 78 Rx+ | Chris Jo Mon, Jun 10, 2024 | | 3rd | 71 Rx+ | Joshua Z Mon, Jun 10, 2024 |
| Amanda Mo | DW | 10lbs | | Jamie | 50 Rx2 | | | Brenda K | 20 Rx | | | Bill | 27 Rx+ | | | Cody Wh | 43 Rx | | | Jes | 59 Rx+ | | | Cooper | 53 Rx2 | | | Clayton S | 59 Rx2 | | | Justin L | 15 Rx | | | Easton | 80 Rx2 | | | Tera | 132 Rx2 | | | Kandi | 80 Rx2 | | | Rachel Pe | 80 Rx2 | | | Lexi | DW Rx2 | | | Chris Jo | 36 Rx+ | | | Lezlee | DW Rx2 | | | Maggie W | 45 Rx2 | | | Edith | 74 | scaled |
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