8 Minute EMOM - DB PC - Thruster - Press
(Reps, Rx+, Rx2)
8 Minute EMOM
1 DB Power Clean
1 DB Thrusters
Max Effort DB Push Press
Movements are with 2 DB
Score is total number of DB Push Press
RX+=55/40- RX=45/35 - RX2=30/20
Planned: Mon,Jun23,2025 Mon,Jun10,2024 Mon,Feb13,2023 Mon,Sep12,2022 Wed,Dec1,2021 Mon,Oct4,2021 Mon,Aug16,2021 Mon,Apr5,2021| 1st | 40 Rx+ | Kandi Mon, Oct 4, 2021 | | 2nd | 36 Rx+ | Sherie Mon, Oct 4, 2021 | | 3rd | 32 Rx+ | Lexi Mon, Oct 4, 2021 | | 1st | 55 Rx+ | Chris Jo Mon, Oct 4, 2021 | | 2nd | 85 Rx | Jesse M Mon, Oct 4, 2021 | | 3rd | 54 Rx | Jeremy D Mon, Oct 4, 2021 |
| 1st | 110 Rx+ | Jes Wed, Dec 1, 2021 | | 2nd | 80 Rx+ | Erica Mon, Apr 5, 2021 | | 3rd | 53 Rx+ | Rach Mon, Jun 23, 2025 | | 1st | 80 Rx+ | Justin C Mon, Jun 23, 2025 | | 2nd | 78 Rx+ | Chris Jo Mon, Jun 10, 2024 | | 3rd | 71 Rx+ | Joshua Z Mon, Jun 10, 2024 |
| Lindsay | 82 Rx | | | Jamie | 90 Rx | | | Jesse M | 85 Rx | | | Lexi | 32 Rx+ | | | Lezlee | 87 Rx | | | Kandi | 40 Rx+ | | | Clayton S | DND | Barbell 115 | | Joely | 80 Rx2 | | | Chris Jo | 55 Rx+ | | | Jeremy D | 54 Rx | | | Sherie | 36 Rx+ | | | Sagar | 50 Rx | |
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