That's Lit
(Time, Rx+)
For time:
Rx
30 Full Clean & Push Jerks (95 & 63)*
*EMOM: Complete 3 situps
Rx+
35 Full Clean & Push Jerks (135 & 93)*
*EMOM: Complete 3 Toes To Bar
Workout starts with Situps or T2B
Planned: Wed,Jan31,2024 Tue,Jan25,2022 Sat,Sep11,2021 Wed,Sep8,2021 Mon,Feb27,2017| 1st | 5:39 Rx+ | Jes Tue, Jan 25, 2022 | | 2nd | 10:50 Rx+ | Davida Tue, Jan 25, 2022 | | 3rd | 3:36 Rx | Jamie Tue, Jan 25, 2022 | | 1st | 6:44 Rx+ | Tim V Tue, Jan 25, 2022 | | 2nd | 9:25 Rx+ | Ian R Tue, Jan 25, 2022 | | 3rd | 9:46 Rx+ | Russell H Tue, Jan 25, 2022 |
| 1st | 5:33 Rx+ | Jes Sat, Sep 11, 2021 | | 2nd | 7:39 Rx+ | Erica Wed, Sep 8, 2021 | | 3rd | 7:49 Rx+ | Jamie Wed, Sep 8, 2021 | | 1st | 6:34 Rx+ | Justin C Wed, Jan 31, 2024 | | 2nd | 6:44 Rx+ | Tim V Tue, Jan 25, 2022 | | 3rd | 7:24 Rx+ | Andrew R Wed, Jan 31, 2024 |
| Dawn | 7:53 | 35# | | Russell H | 9:46 Rx+ | | | Jamie | 3:36 Rx | | | Erica | 3:53 Rx | | | Tim V | 6:44 Rx+ | | | Ian R | 9:25 Rx+ | | | Brenda K | 6:23 Rx | With a mask | | Jesse M | 5:49 Rx | | | Jayden | 8:44 Rx | | | Lexi | 11:49 | 83, T2B | | Bill | 7:47 | 115, T2B | | Cody Wh | 6:02 | 95, T2B | | Clayton S | 4:00 | 95, T2B | | Lezlee | 6:38 | 63, T2B | | Rachel Pe | 4:50 Rx | | | Sierra D | 5:52 | 83, SU | | Jes | 5:39 Rx+ | | | Davida | 10:50 Rx+ | 105 | | Sherie | DND | scaled | | Marc | 11:40 Rx+ | | | Anthony | 4:27 Rx | | | Jessica L | 6:24 Rx | | | Stephine | 5:36 Rx | | | Reid | 9:44 Rx | | | Chris Jo | 10:27 Rx+ | |
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