8 Min EMOM - 5 X Deadlift
(Weight)
8 Minute EMOM
5 Deadlifts
I don’t care how it was scored in the past, this time is it is total weight of all eight rounds.
Example 100 lbs all 8 rounds equals 800lbs
| 1st | 6200 Rx | Sherie Thu, Sep 16, 2021 | | 2nd | 1120 Rx | Lexi Thu, Sep 16, 2021 | | 3rd | 1080 Rx | Lezlee Thu, Sep 16, 2021
Rachel Pe Thu, Sep 16, 2021 | | 1st | 11900 Rx | Chris Jo Thu, Sep 16, 2021 | | 2nd | 11250 Rx | Ian R Thu, Sep 16, 2021 | | 3rd | 2200 Rx | Jesse M Thu, Sep 16, 2021 |
| 1st | 6600 Rx | Kristi Fri, Apr 23, 2021 | | 2nd | 6200 Rx | Sherie Thu, Sep 16, 2021 | | 3rd | 5570 Rx | Lezlee Fri, Apr 23, 2021 | | 1st | 11900 Rx | Chris Jo Thu, Sep 16, 2021 | | 2nd | 11250 Rx | Ian R Thu, Sep 16, 2021 | | 3rd | 10450 Rx | Bruce Fri, Apr 23, 2021 |
| Jamie | did work Rx | | | Ian R | 11250 Rx | 275#X6, 300#X2 | | Avery B | 2025 Rx | | | Lexi | 1120 Rx | | | Iesha | 743 Rx | | | Jesse M | 2200 Rx | | | Cody Wh | 1170 Rx | | | Rachel Pe | 1080 Rx | | | Lezlee | 1080 Rx | | | Sagar | 1690 Rx | 225×2,215×1,205×5 | | Sierra D | 1040 Rx | | | Sherie | 6200 Rx | | | Chris Jo | 11900 Rx | |
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