BASE 4 +
(Time, Rx+)
For time
10-9-8-7-6-5-4-3-2-1
SDLHP 95/65
Wallballs 20/14 RX+=30/20
Box Jump 24/20 RX+= 30/24
Hang Power Clean 95/65
Planned: Mon,Mar10,2025 Mon,Mar11,2024 Mon,Mar13,2023 Mon,Jan23,2023 Mon,May9,2022 Thu,Nov4,2021 Wed,Sep30,2020| 1st | 12:44 Rx | Jamie Thu, Nov 4, 2021 | | 2nd | 14:36 Rx | Rachel Pe Thu, Nov 4, 2021 | | 3rd | 16:05 Rx | Lexi Thu, Nov 4, 2021 | | 1st | 11:46 Rx | Ian R Thu, Nov 4, 2021 | | 2nd | 13:29 Rx | Chris Jo Thu, Nov 4, 2021 | | 3rd | 18:15 Rx | Cody Wh Thu, Nov 4, 2021 |
| 1st | 13:58 Rx+ | Rach Mon, Mar 10, 2025 | | 2nd | 16:20 Rx+ | Alyssa C Mon, Mar 10, 2025 | | 3rd | 10:56 Rx | Jamie Mon, Jan 23, 2023 | | 1st | 12:59 Rx+ | Jarod D Mon, Mar 11, 2024 | | 2nd | 16:06 Rx+ | Anthony Mon, Mar 11, 2024 | | 3rd | 18:52 Rx+ | Joshua Z Mon, Mar 11, 2024 |
| Brendan K | 30:32 | DL, Push up | | Jamie | 12:44 Rx | | | Ian R | 11:46 Rx | | | Lexi | 16:05 Rx | | | Jayden | 23:48 | 55lbs | | Sierra D | 18:31 Rx | | | Sherie | 17:25 Rx | | | Brenda K | 20:50 Rx | | | Bruce | 21:21 | SU | | Rachel Pe | 14:36 Rx | | | Cody Wh | 18:15 Rx | | | Sagar | 23:54 Rx | | | Chris Jo | 13:29 Rx | | | Reid | 19:29 Rx | | | Kandi | 19:09 Rx | | | Marc | 20:38 Rx | | | Stephine | 20:37 Rx | | | Jeremy D | 19:51 Rx | | | Lezlee | 17:23 Rx | At home |
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