BASE 4 + (Time, Rx+) For time 10-9-8-7-6-5-4-3-2-1 SDLHP 95/65 Wallballs 20/14 RX+=30/20 Box Jump 24/20 RX+= 30/24 Hang Power Clean 95/65
0% | | | | 0% |
Planned: Mon,Mar11,2024 Mon,Mar13,2023 Mon,Jan23,2023 Mon,May9,2022 Thu,Nov4,2021 Wed,Sep30,20201st | 12:44 Rx | Jamie Thu, Nov 4, 2021 | 2nd | 14:36 Rx | Rachel Pe Thu, Nov 4, 2021 | 3rd | 16:05 Rx | Lexi Thu, Nov 4, 2021 | 1st | 11:46 Rx | Ian R Thu, Nov 4, 2021 | 2nd | 13:29 Rx | Christopher Thu, Nov 4, 2021 | 3rd | 18:15 Rx | Cody W Thu, Nov 4, 2021 |
1st | 10:56 Rx | Jamie Mon, Jan 23, 2023 | 2nd | 11:30 Rx | Jes Mon, May 9, 2022 | 3rd | 12:14 Rx | Erica Wed, Sep 30, 2020 | 1st | 12:59 Rx+ | Jarod D Mon, Mar 11, 2024 | 2nd | 16:06 Rx+ | Anthony Mon, Mar 11, 2024 | 3rd | 18:52 Rx+ | Joshua z Mon, Mar 11, 2024 |
Brendan K | 30:32 | DL, Push up | Jamie | 12:44 Rx | | Ian R | 11:46 Rx | | Lexi | 16:05 Rx | | Jayden | 23:48 | 55lbs | Sierra D | 18:31 Rx | | Sherie | 17:25 Rx | | Brenda K | 20:50 Rx | | Bruce | 21:21 | SU | Rachel Pe | 14:36 Rx | | Cody W | 18:15 Rx | | Sagar | 23:54 Rx | | Christopher | 13:29 Rx | | Reid | 19:29 Rx | | Kandi | 19:09 Rx | | Marc | 20:38 Rx | | Stephine | 20:37 Rx | | Jeremy D | 19:51 Rx | | Lezlee | 17:23 Rx | At home |
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